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The Importance of Balance
The Importance of Balance Whether in a yoga class, on a stability ball or walking to work, maintaining balance is the key to functional...
Equilibrium in Yoga: Finding Deeper Meaning Through Awareness and Balance
Equilibrium noun a state in which opposing forces or influences are balanced. Equilibrium in Yoga: Finding Deeper Meaning Through...
The Sāmkhya Philosophy: A Dance Between Two Realities
Exploring Sāṃkhya Philosophy: The Dance of Puruṣa and Prakṛti in Yoga and Life There are six major philosophical views in India, known as...
