![Headstand Tip](https://static.wixstatic.com/media/c1de07_d1939d13f4c44f179365c39a243b0058~mv2.png/v1/fill/w_324,h_243,fp_0.50_0.50,q_95,enc_auto/c1de07_d1939d13f4c44f179365c39a243b0058~mv2.png)
Headstand Tip
A simple yet very enlightening tip from the master. No, not me, B.K.S Iyengar. He says to observe your Tadasana (mountain pose). "Any...
![Durga and the Demon Mahisha (updated)](https://static.wixstatic.com/media/c1de07_139a3171dadb4527906a92e64d79fc9f~mv2.png/v1/fill/w_324,h_243,fp_0.50_0.50,q_95,enc_auto/c1de07_139a3171dadb4527906a92e64d79fc9f~mv2.png)
Durga and the Demon Mahisha (updated)
Mysore (officially renamed as ‘Mysuru’) is the third most populous and third largest city in the state of Karnataka, India. It is a...
![Yoga Can 'Reverse' DNA Reactions Which Cause Stress](https://static.wixstatic.com/media/c1de07_9520a3dcfb314d38bf537724016d0f9d~mv2.png/v1/fill/w_324,h_243,fp_0.50_0.50,q_95,enc_auto/c1de07_9520a3dcfb314d38bf537724016d0f9d~mv2.png)
Yoga Can 'Reverse' DNA Reactions Which Cause Stress
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in...