September - 2017

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the Origins of Yoga Course

The Complete Guide to Headstands (updated)

The Complete Guide to Headstands (updated)

This blog will take a look at the "king of asanas", the headstand. You will read tips and see images and videos of your favourite...

Tree Pose: A Deeper Dive into Its Mythological Roots

Tree Pose: A Deeper Dive into Its Mythological Roots

What we now know as Vrikshasana, or Tree Pose, was originally referred to as Bhagīrathasana by Krishnamacharya, the father of modern...

Featured Posts

The First Yogi Part 1 (updated)

The First Yogi Part 1 (updated)

Is Yoga a Religion? Who is Shiva?

Is Yoga a Religion? Who is Shiva?

Is Yoga a Religion? 🧐

Is Yoga a Religion? 🧐

A History of Yoga

A History of Yoga

The Yoga Pioneers - B.K.S Iyengar 1918-2014

The Yoga Pioneers - B.K.S Iyengar 1918-2014

Love - The Yogis Perspective

Love - The Yogis Perspective

Recent Posts

How to do - The 8 Angle Pose (Aṣṭāvakrāsana) & Origins of the Pose

How to do - Peacock Pose 🦚 (Mayūrāsana) & Origins of the Pose

A History of the Sun Salutation Sequence

The Eight Limbs of Yoga - A Journey into Space

How to do - Gate Pose (Parighāsana) & the Quadratus Lumborum

The First Yogi: Part 3 (updated)

How to do - The Sun Salutation (Sūrya Namaskāra): The Anatomy Part 1 - Updated inc Videos

The First Yogi Part 1 (updated)

How to do - Warrior 1 (Vīrabhadrāsana I)

How to do - Warrior 2 (Vīrabhadrāsana II)

Yoga and Boxing: 🥊 Exploring Parallels in Movement and Philosophy

Clinging to the Past

There is NO such thing as Traditional Yoga.

We Won 🎉🎈🍾 Favourite Yoga Studio - Om Yoga Magazine Awards 2024 🏆

The Paradox of Yoga: A Journey Through India’s Myths and Misinterpretations

Is Yoga a Religion? Who is Shiva?

What is Yoga? Exploring Yoga’s True Essence

The Basic Principles of Teaching Yin Yoga: A summary

Love - The Yogis Perspective: part 2 The Evolution of Love

Wheels of Fortune - The Chakras in Yoga (updated)

The Story of Sulley. The Story of the Human Cell.

Yoga Poses - How Much Effort is Required?

Why We Have a Murti of Shiva and Parvati in The Studio: A Symbol of Union and Yoga

The Nature of Non-Attachment: Letting Go as Parents

Online Learning for Teachers - Coming Soon!

The First Yogi: Part 4 The Wanderer’s Legacy

Is Yoga a Religion? Part 2

Durga and the Demon Mahisha (updated)

Mythology of the Warrior Yoga Poses

The Origins of Surya Namaskar

The Story of the Hanuman Splits - A Leap of Faith

The Magic & Mythology of The Dancer Pose

The Story Behind Aṣṭāvakra (updated Sept 2024)

What is Yoga? Bruce Lee Can Help

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