.png)
The Yoga Pioneers - B.K.S Iyengar 1918-2014
Prologue I didn't get to meet B.K.S Iyengar. My last visit to India was in the early part of 1999. This was to watch Pakistan vs India in...
The Yoga Pioneers - Śrī T Krishnamacharya 1888-1989
Learning about Krishnamacharya's life was a hard task until his son Kausthub Desikachar wrote a book on the legacy of his legendary...
Ashtanga Vinyasa Yoga in Nepal
Some snaps of my Ashtanga Vinyasa Yoga week in Nepal. Arranged by Mahalaya Yoga. Above: Real men do Yoga 😉 Above: Lying down in the...
The Three Fundamental Nadis: Idâ, Pingalâ & Sushumnâ
The Three Fundamental Nadis: Ida, Pingala, and Sushumna According to yogic philosophy, the human system comprises three fundamental...
From Nepal with Love - A Yoga Journey
ORIGINALLY PUBLISHES OCTOBER 2017 My Yoga journey in Nepal began with a 7-day Ashtanga Vinyasa yoga retreat at the Neydo Buddhist...
Yoga for Depression: Healing Through Yoga
Healing Through Yoga: A Journey of Patience, Faith, and Commitment In a recent study (Journal of Alternative and Complementary Medicine,...
Love - The Yogis Perspective
The creative minds from the East have blessed us with the depiction of Śhiva and Pārvatī as a single entity: Ardhanārīśvara, which is...
