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(updated) Teacher Training Class of 2023: A Journey of Love, Growth, and Self-Discovery
Here we go again, embarking on another 200-hour training journey. But this time, something feels different. It's our second training...
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Rethinking Anatomy in Yoga: Is Knowing Every Bone and Muscle Necessary?
Before diving into this post, I'd like to share some background. My exploration into the intricacies of human movement began around 25...
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Advanced Yoga Teacher Training 2023-24
Our 2023-24 300-hour Advanced Yoga Teacher Training is complete. Although a few administrative pieces are left for them to tie up, most...