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There is NO such thing as Traditional Yoga.
The First Yogi Part 1 (updated)
Is Yoga a Religion? Who is Shiva?
Is Yoga a Religion? 🧐
A History of Yoga
The Yoga Pioneers - B.K.S Iyengar 1918-2014
Love - The Yogis Perspective
How to do - The 8 Angle Pose (Aṣṭāvakrāsana) & Origins of the Pose
How to do - Peacock Pose 🦚 (Mayūrāsana) & Origins of the Pose
A History of the Sun Salutation Sequence
The Eight Limbs of Yoga - A Journey into Space
How to do - Gate Pose (Parighāsana) & the Quadratus Lumborum
The First Yogi: Part 3 (updated)
How to do - The Sun Salutation (Sūrya Namaskāra): The Anatomy Part 1 - Updated inc Videos
How to do - Warrior 1 (Vīrabhadrāsana I)
How to do - Warrior 2 (Vīrabhadrāsana II)
Yoga and Boxing: 🥊 Exploring Parallels in Movement and Philosophy
Clinging to the Past
We Won 🎉🎈🍾 Favourite Yoga Studio - Om Yoga Magazine Awards 2024 🏆
The Paradox of Yoga: A Journey Through India’s Myths and Misinterpretations
What is Yoga? Exploring Yoga’s True Essence
The Basic Principles of Teaching Yin Yoga: A summary
Love - The Yogis Perspective: part 2 The Evolution of Love
Wheels of Fortune - The Chakras in Yoga (updated)
The Story of Sulley. The Story of the Human Cell.
Yoga Poses - How Much Effort is Required?
Why We Have a Murti of Shiva and Parvati in The Studio: A Symbol of Union and Yoga
The Nature of Non-Attachment: Letting Go as Parents
Online Learning for Teachers - Coming Soon!
The First Yogi: Part 4 The Wanderer’s Legacy
Is Yoga a Religion? Part 2
Durga and the Demon Mahisha (updated)
Mythology of the Warrior Yoga Poses
The Origins of Surya Namaskar
The Story of the Hanuman Splits - A Leap of Faith
The Magic & Mythology of The Dancer Pose
The Story Behind Aṣṭāvakra (updated Sept 2024)
What is Yoga? Bruce Lee Can Help