The Tale of Shiva and Sati: Lessons in Love, Loss, and Letting Go India, a land rich with stories that carry profound spiritual meaning,...

There is no such thing as traditional yoga. We are often told to perform a pose in a specific way because it’s “traditional. ” This...

So, yesterday (Saturday 19th October, 2024), the Akram Yoga crew, including some of our fabulous teachers and a few of our more...

Remember, yoga is not just a practice; it is an exploration of the human condition, of the divine, and of everything in between.

Yoga is not a religion, but it has influenced religious belief. This is an important distinction.

The following is the introduction to the online Yoga Philosophy course that will be available soon. Please click on the relevant link...

The following is a summary taken from the "How to Teach Yin Yoga" lesson in our Yin Yoga Teacher Training. This summary will also be...

The original Blog - Love - The Yogis Perspective https://www.akramyoga.co.uk/single-post/2017/08/19/love-the-yogis-perspective Part 2:...

Originally published in 2015. In this blog, I’ve shared my views on the concept of chakras, which might be different from the more...

The following romanticized story forms part of the Yoga Teacher Training programme—specifically, the Yin Yoga training . This is because...

In Light On Life, B.K.S Iyengar says; "The body will prove to be an obstacle unless we transcend its limitations and remove its...

In the world of mythology and yoga philosophy, the relationship between Shiva and Parvati is one of profound symbolism and depth. Their...

Letting Go: The Bow and the Arrow Kahlil Gibran’s passage from The Prophet  speaks to a truth that every parent must come to terms with—...

Unlock Your Potential: Online CPD Courses for Yoga Teachers - Coming Soon As yoga teachers, we know the journey of learning never stops....

Part 4: The Wanderer’s Legacy As the teachings of the first yogi began to ripple through the valleys and villages of the Himalayas, the...