About
20-Hour Online Yin Yoga Teacher Training Welcome to a foundational 20-hour exploration into the world of Yin Yoga. This course is designed for tanyone looking to add this style to their teaching repertoire. Unlike our advanced programme that delves into anatomy, physiology and how to breathe, this training keeps things simple, focusing on the core elements of the practice: the poses and the sequencing. You’ll learn about the fundamental Yin postures, how to create balanced sequences for your students, and the key principles that make Yin Yoga a unique and deeply introspective practice. The training also covers essential topics such as: The Core Principles of Yin: Explore the three main tattvas of Yin Yoga—finding your edge, stillness, and time—and how to apply them in every class. Pose Breakdown and Modifications: Learn the foundational Yin Yoga postures, including modifications and variations, to safely guide students of all levels. Sequencing for Yin Yoga Classes: Understand how to structure a Yin class effectively, incorporating themes, intention-setting, and thoughtful counterposes. This training will equip you with the knowledge and skills to teach safe and thoughtful Yin Yoga classes, allowing you to confidently share this calming and transformative practice. If you’re looking to expand your understanding of Yin Yoga and start teaching right away, this course will set you on the right path. Join us for this journey and discover how Yin Yoga can bring more balance, relaxation, and introspection into your teaching and your own practice.
You can also join this program via the mobile app. Go to the app