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Clinging to the Past

The Tale of Shiva and Sati: Lessons in Love, Loss, and Letting Go


India, a land rich with stories that carry profound spiritual meaning, holds a tale from the era before organized religion took root. This is the story of Shiva and Sati—a poignant narrative of love, sorrow, and the human struggle to let go.



The Story of Shiva and Sati

A long time ago, Shiva, the great yogi, fell deeply in love with Sati, a radiant princess. Their bond was intense and profound, but tragedy struck when Sati died. Unable to accept her death, Shiva refused to let her go. Instead of taking her lifeless body to be cremated, he carried her through the vast landscapes of India, seeking a healer or a magician who could bring her back to life.



Sati had died by leaping into fire to end her physical existence, and when Shiva first took hold of her, her body radiated with heat, like smoldering embers. Yet, Shiva held on tighter, even as her burning form scorched his skin. The pain was unbearable, but the anguish of letting her go was far greater. He carried her for 12 long years, consumed by sorrow, his grief drowning the world in his suffering.


As the years passed, Sati’s body began to disintegrate. Her hands, legs, and eventually her head fell away, piece by piece. Shiva knew this was happening, but his despair blinded him. He clung to the hope that she might still return, even as the reality of her absence became undeniable.



The Human Condition: Shiva’s Pain, Our Reflection

This tale is more than mythology; it is a mirror to our own human experiences. Shiva’s unwillingness to let go of Sati, even as her remains burned and fell away, speaks to the universal struggle of holding on to what has already passed.


Buddha once said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Shiva’s pain was self-inflicted, yet isn’t this what we all do? Whether it’s love, grief, or anger, we clutch tightly to the past, even as it burns us, believing we can somehow rewrite what has already been written.


Shiva’s story reminds us that the mind, though a powerful tool, can also be a cruel deceiver. Deep down, Shiva knew Sati was gone, but his mind clung to the illusion of hope. His heart mourned, but his mind resisted, weaving a story of denial to keep him bound to her memory.


The Turning Point: Finding Peace Within

Shiva, the great yogi, was not immune to human frailty. In his sorrow, he became a slave to his mind. However, it was through turning inward that he ultimately transcended his pain. This act of introspection is a powerful reminder for us: when we quiet the mind and look within, we can begin to release our suffering.


Swami Vivekananda eloquently stated, “It is we who have put our hands before our eyes and cry that it is dark.” Just as Shiva blinded himself to the truth of Sati’s death, we blind ourselves by clinging to the past. Yet, the past is gone—it is lifeless ash. The more we hold on, the more we prevent ourselves from embracing the present and creating a brighter future.


Lao Tzu captures this sentiment beautifully:“If you are depressed, you are living in the past.If you are anxious, you are living in the future.If you are at peace, you are living in the present.”


The Lessons of Shiva and Sati


This story offers a profound lesson: love is a force that can elevate us, but clinging to the memory of what was can chain us to suffering. Shiva’s journey is not just about his love for Sati—it is a reflection of our collective struggle to let go of pain, anger, and loss.


To evolve spiritually, we must learn to loosen our grip on the past, no matter how much we cherished it. By embracing the present, we free ourselves to live fully and authentically. This is the essence of yoga—a practice not just of postures but of transforming the mind, understanding the self, and letting go.


Zahir Akram - Eternal Seeker


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