We have curated a series of workshops for any students (and yoga teachers) who want to enhance or learn new skills.

All workshops will have practical skills and applied tools to take directly to your own classes.

Festive Flow &
Let Go w/Alli
Yang to Yin to Sound
30th Nov 2024
3-5pm

Join Alli for a special seasonal yoga event that will help you embrace the festive spirit while releasing the year's tensions. This 2-hour session begins with an energizing Yang flow to warm up the body, followed by a calming Yin practice to encourage deep relaxation. The experience concludes with a serene Sound Bath, allowing you to let go and restore balance as you prepare for the holidays.

This is the perfect way to flow, release, and unwind in your supportive, safe and peaceful space.

BOOK

YIN YOGA & SOUND BATH
w/ Alli
2025 DATES TBA

Join us for a transformative 2-hour Yin yoga and sound bath experience with Alli.

The session will begin with an 80-90 minute Yin yoga practice, guiding you through the classic poses of Yin yoga. This deeply relaxing experience will be accompanied by music, ranging from the soothing sounds of the handpan to the enchanting rhythms of the tabla.

Following the yoga practice, Alli will lead a sound bath, designed to revitalize and harmonize your entire being, leaving you feeling refreshed and deeply balanced.

In this workshop, our yoga teacher training instructors, senior yoga teacher Paul Allen and course leader Laura Akram will lead you through 84 traditional hatha yoga poses. The room will not be "heated" but will maintain a comfortable warmth.

Please note that this class is included in our yoga teacher training program. However, since the inception of this course, we have always made this afternoon session available to anyone, including our previously certified students, who wish to revisit these classical poses.